On January 30th, the World Health Organization (WHO) declared the COVID-19 outbreak a Public Health Emergency of International Concern (PHEIC). Since then, public transportation around the world has been restricted to help prevent the spread of the virus. But as we are now entering a new normal, the restrictions are slowly being lifted and public transportation guidelines and regulations are being implemented, allowing citizens to commute again. Despite the lifting of restrictions, many citizens have chosen not to utilize public transportation and instead have decided to purchase their own bicycle. Besides the obvious reason that it’s a good way of transportation, owning a bike during the pandemic holds a lot of benefits. If you’re one of the commuters who are still skeptical about getting a bike for transportation, this article may be just for you. We’ve listed the top 5 reasons you should own a bike during the pandemic.
A study by Zhen Yan, Ph.D., professor of cardiovascular medicine at the University of Virginia, shows that exercise can help in the prevention of the Covid-19 virus. A type of respiratory failure called ARDS or Acute Respiratory Distress Syndrome inflames the lungs and leads to a build-up of fluid, preventing oxygen from reaching your organs. ARDS is the cause of death for 3% to 7% of patients infected with the coronavirus. Zhen Yan concluded through his experiment that exercise promotes an antioxidant enzyme called extracellular superoxide dismutase, or EcSOD, that helps keep our lungs safe from damages caused by ARDS.
As you probably already know, biking is an amazing form of exercise. It’s a great way to sweat out a good cardio workout. Biking helps strengthen the muscles in your legs, hips, core, and glutes. That being said, biking is an excellent way to get those antioxidants out into your body and fight away the chances of respiratory failure caused by the virus.
These are hard times and not only are people losing their jobs and getting sick physically, but people are also getting affected mentally. This pandemic has caused most of us to be fearful of catching the virus and fearful of the uncertainties of the future. While a little bit of fear is good in helping us stay careful and aware, too much of it along with anxiety, stress, loneliness and not to mention the boredom of being in lockdown, can lead up to a dangerous level of depression.
Regular exercise has been proven to reduce anxiety and stress, working out produces small neurochemicals called endorphins that create a “high” of happiness in achieving a goal, and that can benefit one’s well-being. A study on exercise in mental health by Sammi Checkroud from Oxford University showed that on average, a person cycling suffered 21% fewer days of poor mental health as compared to a person performing other forms of exercise.
Riding a bike can also be quite therapeutic depending on the environment you’re biking through, riding through an amazing view, and with the cold wind in your face can be a rather calming experience. Biking on your own gives you a chance to think and process things while biking with other people can alleviate loneliness and boredom.
With several countries being in quarantine and on lockdown, traffic has nearly stopped and airline travels have been ceased, resulting in nitrogen levels dropping rapidly and the ozone layer recovering more quickly. Despite all the suffering this pandemic has caused humanity, it has brought drastic positive effects to the environment as well.
While we wait for things to go back to the way it was, it’s good to consider supporting the recovery of the environment. We can help contribute to Mother Nature’s healing with something as simple as owning a bike instead of using gas emission producing vehicles. Do your part and ride a bike now.
Saving money is a major factor in surviving during the pandemic. A lot of people have lost their jobs and businesses, and this has made it obvious that we have to be financially careful and well-prepared. And even if you’re one of the few who haven’t lost their source of income, being that the future is still uncertain, lack of budgeting during these times can be detrimental to your livelihood.
It doesn’t take a genius to know that a bicycle is inexpensive compared to getting a car. It’s also more affordable to purchase a bike than to constantly have to pay for an uber, a taxi, or for a bus ride to your workplace every day. Let’s also point out the fact that you will not have to worry about spending any gas money when owning a bike.
More than just saving money, you can actually make money out of owning one too. At our website at My Garage Rentals, you can have your bike rented out to people who only need it for a short time. You never know when your neighbor might need one quick ride to the grocery. This is an opportunity to take advantage of owning a bike and charging people to rent it out.
My Garage Rentals makes it very simple to post your bikes out for rent. Creating an account is quick and easy, and rather user-friendly. But if you’re the one interested in a bike, you can rent one out yourself; luckily, there is one available for rent right now for only $30 per day! Visit My Garage Rentals today and see all the available items for rent.
These are just some of the many reasons why you should start owning a bike during the pandemic. We haven’t even mentioned the fact that the fun and excitement in riding a bike can really turn things around for anyone during these hard times.
Please tell us what you think about this article. Was the article useful and was it able to help you decide whether or not you should own a bike? Is there some way we can improve in our writing? Send us your feedback and let us know what you think.
These are difficult and trying times, not just health-wise but also wealth-wise. Multiple businesses have been forced to shut down, employees have lost their jobs, and the rest of the economy is falling in a downward spiral. The unemployment rate in the US alone has skyrocketed to an all-time high since April, says a statistic from the Bureau of Labor Statistics. But it isn’t the end of the world, and even though it may probably take a really long time, we will definitely bounce back from this crisis. In the mean-time here are 5 ways to earn extra cash while coping with the pandemic.
Create Something and Sell It
An anonymous person wrote, “The desire to create is one of the deepest yearnings of the human soul.” There is something about our human nature that drives us to create something and to gain satisfaction from it. From toddlers with their Lego pieces to adults who practice robotics, we all have our own way of creating things. Most of the time we won’t even have to leave the house to create, making this an outstanding way to earn some extra cash during these times! If you’re a handyman for example and you’re into woodwork, or an arts and crafts kind of person; websites like Etsy can help you sell your own personal homemade creations online. Creating an account is easy and posting a product up for sale is oversimplified for its users. Depending on what you make or how many, you can earn a lot; but just like everything, it takes persistence and perseverance to see the results.
Offer Work and Services Online
If you’re into graphic design or photography, there are multiple websites that allow you to post your artwork online for sale as stock photos. Adobe Stock, Shutterstock, Unsplash, or Pexels are some of the best websites you can visit to upload your artwork for sale.
Or why not apply as a virtual assistant, a content writer, a social media manager, video editor, or an online tutor? Websites like UpWork and LinkedIn can help you easily find work online, all you have to do is to create a profile that includes your resume and you’re good to go. According to an article we found in Statista, about 160 million people in the United States since April 2020 have used LinkedIn to find work.
Offer Your Services to Neighbors
Living in a neighborhood means having a lot of opportunities. Offering to mow your neighbor’s lawn is actually a brilliant way to earn some extra money, and it’s not even that hard. You can water their plants, walk their dogs around, or do their grocery shopping for them. If you know a bit about plumbing or carpentry, offer to do repairs. If you’re on the way to buy food, offer your neighbors to buy their food or beverages for them, just charge them a bit but don’t overprice it!
Sell Things You Don’t Use Anymore
Everyone’s got something lying around their house they no longer need or will probably never use again. These items may be useless to you, but they could be worth something to others. With websites like Craigslist, Offerup, or Facebook Marketplace, it’s easy to sell items. With these websites, finding buyers within close vicinity will not be a problem at all. Rummage through your box of old things in the attic, clean out your basement, or ravage the toolbox in your garage. I’m sure there’s at least one thing they’re worth selling and don’t tell me I’m wrong because you know I’m not.
Rent Out Your Things
If you’re not comfortable selling the items and equipment you have lying around your house, you can always have them rented out instead. With a website like My Garage Rentals, having your things rented out online is made possible. Maybe rent out that old vacuum you don’t use anymore or that old camera you’ve forgotten about. Creating an account is a breeze. User profiles and feedback are there to ensure that a renter is genuine and takes excellent care of what they rent. My Garage Rentals is a sure-fire way to earn money, especially during this pandemic, because people would rather avoid risking their health going into crowded malls just to buy something brand-new that they’ll most likely only need once, and prefer renting out an item at a location and from a person they can safely discern through the website. So, clear out your garages and start renting out your stuff today, click here for more details.
Milton Berle said, “If opportunity doesn’t knock, build a door.” There’s always a way to earn money out there, you just have to get up on your own two feet, you’ve got to stop sulking about the economy, and make something out of what you have lying around. There are many ways to earn money during tough times like this and there still are many more out there. Opportunities are everywhere, and this virus shouldn’t limit us or stop us from taking them.